Day 13: Power Yoga | Yoganuary Yoga Challenge | Cat Meffan

DAY 13: POWER YOGA | Yoganuary Yoga Challenge | CAT MEFFAN

DAY 6: POWER YOGA | Yoganuary Yoga Challenge | CAT MEFFAN

POWER YOGA FOR ABS & ARMS | 15-Minute Flow | CAT MEFFAN

15-MINUTE POWER YOGA SEQUENCE || VINYASA FLOW YOGA

DAY 14: YOGA NIDRA | Yoganuary Yoga Challenge | CAT MEFFAN

DAY 2: YOGA FOR THE CORE | Yoganuary Yoga Challenge | CAT MEFFAN

DAY 27: POWER YOGA | Yoganuary Yoga Challenge | CAT MEFFAN

15-MINUTE YOGA | Power Yoga Flow | CAT MEFFAN

POWER YOGA FLOW | 30-Minute Intermediate Yoga | CAT MEFFAN

TURBO VINYASA | 25-Minute Full Vinyasa Flow | CAT MEFFAN

DAY 19: FULL BODY STRETCH | Yoganuary Yoga Challenge | CAT MEFFAN

POWER YOGA FLOW | 30-Minute Intermediate | CAT MEFFAN

POWER YOGA FOR ABS | 20 - Minute Power Yoga Flow | Cat Meffan